Sometimes sleep is best

I had planned to crack open the laptop but after a day of looking after my mum, fighting with the first instance of malware on my Macbook Pro and a tiring kettlebell session I am pleased that I managed to get some refreshing sleep instead.

Ever since I taught myself how to code back in the 1990’s I have had issues with sleep so I am so pleased I managed to sleep again. Sleep is coming easier the more I train.

The malware was I suspect from a chrome extension and removing that and installing again seems to have worked.

The malware was a variant of VpnApps and neither Sophos or Malwarebytes could shift it.

Oh well, today a fresh day and have sleep behind me as the image from my Gyroscope app shows.